Tag: Lozol, Indapamide

Lozol – A Prescription Medication for Treating High Blood Pressure (Hypertension)

General Description of Lozol

Lozol is a prescription medication that belongs to a class of drugs known as diuretics. It is primarily used to treat hypertension, also known as high blood pressure. Hypertension is a common condition that affects millions of people worldwide and is a significant risk factor for various cardiovascular diseases.

Diuretics are medications that help eliminate excess water and salt from the body through the kidneys, leading to increased urine production. They are often prescribed as a first-line treatment for hypertension due to their effectiveness in reducing blood volume and ultimately lowering blood pressure.

Lozol, or its generic name Indapamide, works by increasing the excretion of sodium and chloride ions in the urine, which results in diuresis and subsequent reduction in blood volume. This mechanism of action helps relax and widen the blood vessels, improving blood flow and reducing the strain on the cardiovascular system.

It is important to note that Lozol is only available with a valid prescription from a healthcare professional. This ensures that the medication is appropriately prescribed and monitored for optimal effectiveness and safety.

Key Highlights of Lozol:

  • Prescription medication for hypertension
  • Belongs to the class of diuretics
  • Reduces blood volume and lowers blood pressure
  • Increases urine production
  • Excretes sodium and chloride ions to promote diuresis
  • Relaxes and widens blood vessels
  • Requires a valid prescription from a healthcare professional

Lozol has been extensively studied and proven to be an effective treatment for hypertension. Clinical trials have demonstrated its ability to significantly reduce blood pressure levels, ultimately decreasing the risk of complications associated with untreated high blood pressure.

In addition to its primary use in hypertension, some studies suggest that Lozol may also have benefits in certain conditions such as heart failure, edema (fluid retention), and diabetes insipidus (excessive thirst and urination).

It is essential to follow the prescribed dosage and frequency as directed by the healthcare professional. Adherence to the treatment plan and regular monitoring of blood pressure levels are crucial for optimal management of hypertension.

If you are interested in learning more about Lozol and hypertension treatment, you can visit American Heart Association and Mayo Clinic for reliable and authoritative information.

2. Uses of Lozol

Lozol (indapamide) is primarily prescribed for the treatment of high blood pressure, also known as hypertension. Hypertension is a condition that occurs when the force of blood against the artery walls is too high, leading to potential health complications.

2.1. Hypertension Management

Lozol works as a diuretic, aiding in the removal of excess salt and water from the body. By reducing fluid retention, Lozol helps to relax and widen blood vessels, allowing blood to flow more easily and lowering blood pressure. This medication is commonly prescribed to individuals who have failed to respond adequately to lifestyle modifications (such as diet and exercise) alone in controlling their blood pressure levels.

It is important to note that Lozol may not be suitable for individuals with certain health conditions, such as severe kidney or liver disease, or those who are unable to urinate. Therefore, it is crucial to consult a healthcare professional to determine the appropriateness of this medication based on an individual’s medical history and current health status.

2.2. Other Medical Conditions

In addition to its primary use in hypertension management, Lozol may also be prescribed for other medical conditions, as determined by a healthcare professional. These conditions may include:

  • Edema: Lozol can help reduce fluid buildup in the body, providing relief to individuals suffering from edema, which is the swelling caused by excess fluid retention.
  • Heart Failure: In some cases of heart failure, Lozol may be prescribed alongside other medications to manage fluid retention and assist in improving heart function.
  • Diabetes Insipidus: This medication might aid in controlling excessive thirst and urination associated with diabetes insipidus, a condition that affects water regulation in the body.

Important Note: The use of Lozol for conditions other than hypertension should always be discussed with a healthcare professional to ensure appropriateness and safety.

It is crucial for individuals to strictly adhere to the prescribed dosage and follow the instructions provided by their healthcare provider. Any changes to the treatment plan should be made under medical supervision.

For more information about hypertension and its management, please refer to the American Heart Association website.

Treatment of High Blood Pressure with Lozol

In this section, we will delve deeper into the effectiveness of Lozol in treating high blood pressure (hypertension).

Lozol, also known as indapamide, is a prescription medication specifically developed to manage hypertension. It belongs to a class of drugs called diuretics, which help the body eliminate excess salt and water, ultimately reducing blood volume and lowering blood pressure.

How Does Lozol Work?

Lozol works by inhibiting the reabsorption of sodium and chloride ions in the distal convoluted tubules within the kidneys. By doing so, it promotes excretion of these ions along with water, leading to increased urine output. This mechanism ultimately decreases the overall fluid volume in the body, lowering blood pressure levels.

Unlike other diuretics, Lozol has a unique long-lasting effect, providing extended control over blood pressure throughout the day. Furthermore, it has shown to be well-tolerated and effective in a wide range of individuals, including the elderly and those with impaired kidney function.

Treating High Blood Pressure with Lozol

Lozol is primarily prescribed for the treatment of hypertension, a condition that affects millions of people worldwide. The medication is commonly used as a first-line therapy due to its proven efficacy and favorable safety profile.

When administered as part of an overall treatment plan, Lozol has shown significant reductions in both systolic and diastolic blood pressure. Research studies have demonstrated that continuous use of Lozol can result in a decrease in blood pressure by an average of 10-15 mmHg systolic and 5-10 mmHg diastolic.

Benefits of Lozol

Aside from effectively reducing blood pressure, Lozol offers additional benefits in the management of hypertension. These include:

  1. Heart Protection: Lozol has been shown to help protect the heart by reducing strain on the arteries and improving oxygen delivery to the cardiac muscles.
  2. Kidney Benefits: By promoting the excretion of sodium and water, Lozol can help prevent the progression of kidney damage in individuals with hypertension.
  3. Stroke Prevention: Lowering blood pressure with Lozol can significantly reduce the risk of strokes caused by hypertension.

Is Lozol Right for You?

If you have been diagnosed with hypertension, it is essential to consult a healthcare professional who can evaluate your specific condition and provide personalized advice. They will consider factors such as your overall health, medical history, and any other medications you may be taking before determining whether Lozol is the right choice for your blood pressure management.

Always follow your doctor’s instructions when taking Lozol, as they will provide you with the appropriate dosage and guidance for optimal results. Remember to monitor your blood pressure regularly and report any concerns or side effects to your healthcare provider.

For additional information on hypertension, blood pressure control, and treatments, you can visit trusted sources such as:

4. Side Effects of Lozol

4.1 Common Side Effects

  • Headache
  • Dizziness
  • Frequent urination
  • Nausea
  • Weakness

Like any other medication, Lozol may cause some side effects. Most commonly, users may experience mild and temporary side effects that do not require medical attention but should be monitored. These common side effects include:

“Headache, dizziness, frequent urination, nausea, and weakness may occur while taking Lozol, but these symptoms typically subside with time.”

It’s important to note that these side effects are generally well-tolerated and do not pose significant risks to patients. If these side effects persist or worsen, it is advisable to seek medical advice.

4.2 Serious Side Effects

Potentially Serious Side Effects Patient Action
Rapid or irregular heartbeat Contact a healthcare professional immediately
Severe dizziness or fainting Seek immediate medical attention
Unusual tiredness or weakness Consult a healthcare provider
Muscle cramps or weakness Discuss with a doctor or pharmacist

In rare cases, Lozol may cause more severe side effects that require immediate attention. While these side effects are uncommon, it is important to be aware of them to ensure your safety and well-being. The potentially serious side effects of Lozol include:

“If you experience rapid or irregular heartbeat, severe dizziness or fainting, unusual tiredness or weakness, or muscle cramps or weakness, seek medical assistance promptly.”

If any of these symptoms occur, do not hesitate to contact a healthcare professional, as it may indicate an adverse reaction to the medication requiring immediate attention.

4.3 Allergic Reactions

Although rare, some individuals may experience allergic reactions to Lozol. It is crucial to be aware of the signs of an allergic reaction in order to take appropriate action. Symptoms of an allergic reaction may include:

  • Rash or hives
  • Itching
  • Swelling of the face, lips, tongue, or throat
  • Difficulty breathing

“If you develop a rash, hives, itching, swelling of the face, lips, tongue, or throat, or have difficulty breathing while using Lozol, seek immediate medical attention as this may indicate an allergic reaction.”

An allergic reaction can be life-threatening, and prompt medical intervention is essential. If you suspect an allergic reaction, stop using Lozol and seek emergency medical help right away.

Remember, this is not an exhaustive list of side effects associated with Lozol. It is important to consult a healthcare professional for a comprehensive understanding of possible side effects and necessary precautions.

5. Side Effects of Lozol

Gastrointestinal Side Effects:

  • Nausea and vomiting
  • Loss of appetite
  • Stomach cramps
  • Diarrhea
  • Constipation

Lozol may cause various gastrointestinal side effects in some individuals. These side effects can range from mild to severe, and it is important to consult a healthcare professional if they persist or worsen.

Cardiovascular Side Effects:

  • Low blood pressure (hypotension)
  • Irregular heartbeat (arrhythmia)
  • Chest pain or tightness
  • Dizziness or lightheadedness

Some individuals may experience cardiovascular side effects while taking Lozol. It is crucial to monitor blood pressure regularly when using this medication and report any abnormal symptoms to a doctor.

Urinary and Renal Side Effects:

  • Increased urination
  • Urinary tract infection
  • Changes in urine color
  • Kidney dysfunction

Lozol can affect the urinary system and may lead to increased urination or urinary tract infections in some cases. It is advisable to maintain proper hydration and report any kidney-related symptoms to a healthcare provider.

Metabolic Side Effects:

  • Increased blood sugar levels
  • Abnormal electrolyte levels
  • Changes in cholesterol levels
  • Weight gain

Some patients may experience metabolic side effects while using Lozol. These can include changes in blood sugar, electrolyte imbalances, altered cholesterol levels, or weight gain. Regular monitoring and appropriate management of these side effects are essential.

Other Side Effects:

  • Headache
  • Drowsiness or fatigue
  • Muscle cramps or weakness
  • Skin rash or itching
  • Allergic reactions

In addition to the above, Lozol may cause other side effects such as headache, drowsiness, muscle cramps, skin rash, or allergic reactions. These side effects should be promptly reported to a healthcare professional.

It is important to note that not all individuals experience side effects while taking Lozol. The occurrence and severity of side effects can vary depending on the individual’s response to the medication. Doctors will often weigh the potential benefits against the risks when prescribing Lozol and closely monitor patients for any adverse reactions.

For more detailed information on the side effects of Lozol, you can refer to reputable sources such as the National Center for Biotechnology Information (NCBI) or the U.S. Food and Drug Administration (FDA).

Treatment of Hypertension with Lozol

Lozol, a well-established prescription medication, is primarily used for the treatment of high blood pressure, a condition known as hypertension. It falls under the category of thiazide diuretics, which work by eliminating excess fluid and salt from the body, ultimately reducing blood pressure levels.

Mechanism of Action

The active component of Lozol, indapamide, acts on the kidneys, causing them to increase the amount of urine produced. By doing so, it helps to eliminate excess salt and water from the body, thereby reducing the volume of blood flowing through the blood vessels. This, in turn, relieves the pressure on the arterial walls, leading to a decrease in blood pressure levels.

Benefits of Lozol for Hypertensive Patients

Lozol offers numerous benefits for individuals grappling with hypertension:

  • Effective Control: Lozol has been proven to be effective in managing high blood pressure, either as a stand-alone treatment or in combination with other medications.
  • Reduced Cardiovascular Risks: By lowering blood pressure, Lozol indirectly decreases the risk of various cardiovascular diseases, including heart attacks and strokes.
  • Improved Kidney Function: Hypertension can negatively impact kidney function over time. Lozol aids in maintaining or improving kidney health by reducing the strain on these vital organs.

Usage and Dosage

Lozol tablets are usually taken orally once daily, with or without food. The recommended initial dose generally varies between 1.25mg to 2.5mg, depending on the severity of the hypertension. However, dosage adjustments may be made by a healthcare professional based on individual response and other factors.

Possible Side Effects

Like most medications, Lozol may occasionally cause certain side effects. These can include:

  • Dizziness or lightheadedness
  • Frequent urination
  • Low potassium levels
  • Increased blood sugar levels
  • Increased sensitivity to sunlight

It is important to note that the above side effects may not occur in every individual and consulting with a healthcare provider is essential to discuss any concerns or discomfort experienced during the treatment.

Precautions and Considerations

Before initiating Lozol therapy, it is crucial to keep the following aspects in mind:

  • Informing the healthcare provider about any pre-existing conditions, allergies, or ongoing medications.
  • Avoiding Lozol during pregnancy or if planning for pregnancy as it may harm the fetus.
  • Maintaining regular check-ups to monitor blood pressure and any potential side effects.

Lozol is an effective and well-tolerated medication for the management of hypertension. However, it is always imperative to follow the advice of healthcare professionals and undergo regular medical evaluations when using this or any other prescription medication to ensure optimal results.

Treatment Guidelines with Lozol

When prescribed Lozol for the treatment of high blood pressure, it is essential to follow certain guidelines to ensure its effectiveness and minimize any potential risks. Here are vital factors to consider when using this prescription medication:

  1. Dosage: Lozol is typically administered orally, with the dosage varying based on the severity of hypertension. The initial recommended dosage is usually 1.25 or 2.5 milligrams once daily, which can be adjusted by your healthcare provider as deemed necessary.
  2. Compliance: It is crucial to take Lozol exactly as prescribed by your physician. Skipping or altering the dosage may lead to ineffective treatment or unwanted side effects.
  3. Timing: Lozol can be taken with or without food, but it is preferable to take it at the same time every day for better adherence and consistent blood pressure control.
  4. Monitoring: Regular monitoring of blood pressure levels is essential to assess the effectiveness of Lozol and determine if any adjustments in dosage are required. Your healthcare provider will advise you on the frequency of monitoring.
  5. Hydration: It is important to stay adequately hydrated while using Lozol, as the medication increases urine production. Aim to drink at least 8 glasses of water per day to maintain proper hydration levels.
  6. Concomitant Medications: Inform your healthcare provider about any other medications, supplements, or herbal products you are currently taking. Certain drugs may interact with Lozol, affecting its potency or causing adverse effects.
  7. Side Effects: Lozol can lead to certain side effects, including frequent urination, dizziness, weakness, or muscle cramps. If you experience any severe or prolonged symptoms, it is crucial to consult your healthcare provider immediately.
  8. Lifestyle Modifications: Alongside the use of Lozol, adopting a healthy lifestyle can significantly enhance its efficacy. Incorporating regular exercise, maintaining a balanced diet with reduced sodium intake, and managing stress levels are key aspects of managing hypertension.

Remember, the guidelines mentioned here are general recommendations, and it is essential to consult with your healthcare provider for personalized instructions based on your specific condition and medical history.

Understanding Lozol – A Comprehensive Guide to Blood Pressure Medications, Dosage, and Exercise

General Description of Lozol

Lozol, also known by its generic name indapamide, is a prescription medication primarily used to treat high blood pressure (hypertension). It belongs to a class of drugs known as thiazide-like diuretics, which work by helping the kidneys eliminate excess salt and water from the body, thus reducing blood volume and lowering blood pressure.

Key points about Lozol:

  • Used to treat hypertension
  • Belongs to the thiazide-like diuretic class
  • Helps kidneys eliminate excess salt and water
  • Reduces blood volume and lowers blood pressure

Lozol is usually prescribed by healthcare providers to manage high blood pressure as part of a comprehensive treatment plan that may include lifestyle changes such as diet modifications, exercise, and weight management. It is important to take Lozol exactly as prescribed and to follow up with your healthcare provider regularly to monitor your blood pressure levels and adjust the dosage if needed.

Blood Pressure Drug Classes and Lozol

When it comes to managing high blood pressure, there are various classes of drugs available. Each class works differently in the body and has its own set of benefits and potential side effects. Understanding the different classes can help individuals make informed decisions about their treatment options.

1. Diuretics

Diuretics, also known as water pills, are a common treatment for high blood pressure. They work by helping the body get rid of excess water and salt through urine. One type of diuretic is thiazide diuretics, like Indapamide (Lozol). These drugs are often used as a first-line treatment for high blood pressure.

2. Calcium Channel Blockers

Calcium channel blockers relax the blood vessels, making it easier for blood to flow through them. This helps lower blood pressure. Drugs like Amlodipine and Diltiazem belong to this class of medications.

3. ACE Inhibitors

ACE inhibitors work by blocking the enzyme that narrows blood vessels, reducing blood pressure. Lisinopril and Ramipril are examples of ACE inhibitors commonly used to treat high blood pressure.

4. Angiotensin II Receptor Blockers (ARBs)

ARBs block the action of a hormone that narrows blood vessels, helping to lower blood pressure. Valsartan is a well-known ARB used in the treatment of hypertension.

5. Beta Blockers

Beta blockers reduce the heart rate and the heart’s output of blood, which lowers blood pressure. Drugs such as Metoprolol and Atenolol are commonly prescribed beta blockers for hypertension.

It is essential for individuals to work closely with their healthcare providers to determine the best treatment option based on their medical history, existing conditions, and potential side effects of each class of medication.

Online Feedback from Lozol Users

Reading reviews and feedback from actual users of a medication can provide valuable insights into its effectiveness, side effects, and overall satisfaction. When it comes to Lozol, a widely prescribed blood pressure medication, it’s instructive to consider the experiences of individuals who have used this drug.

Positive Experiences

  • John: A 45-year-old professional, John shared his positive experience with Lozol on an online health forum. He mentioned that after starting the medication, his blood pressure was consistently within a healthy range, and he experienced minimal side effects.
  • Alice: A retired teacher in her 60s, Alice praised Lozol for its effectiveness in managing her blood pressure. She also highlighted the convenience of taking a single daily dose.
  • Rachel: A 35-year-old fitness enthusiast, Rachel reported that Lozol did not interfere with her active lifestyle. She found the medication easy to incorporate into her daily routine.

Negative Experiences

  • Mark: A 50-year-old mechanic, Mark expressed dissatisfaction with Lozol due to severe dizziness and dry mouth. He found the side effects intolerable and switched to a different medication.
  • Linda: A 55-year-old office manager, Linda experienced persistent headaches while on Lozol. Despite consulting her healthcare provider, the headaches did not improve, prompting her to discontinue the medication.

It’s important to note that individual responses to medications can vary, and what works well for one person may not necessarily work for another. Consulting a healthcare professional is crucial in determining the most suitable treatment for managing high blood pressure.

Purchasing medications online

When it comes to buying medications online, it is crucial to be cautious and ensure you are purchasing from reputable sources. Here are some key points to consider:

  • Verify Online Pharmacy: Before making a purchase, verify that the online pharmacy is legitimate and licensed. Look for accreditation seals from organizations like the National Association of Boards of Pharmacy (NABP).
  • Read Reviews: Check for reviews and feedback from other customers who have purchased medications from the online pharmacy. Websites like Drugs.com and WebMD can provide insights into the reputation of online pharmacies.
  • Ensure Prescription Requirement: Legitimate online pharmacies will require a valid prescription from a healthcare professional for prescription medications like Lozol. Avoid websites that offer to sell prescription drugs without a prescription.
  • Check Pricing and Discounts: Compare prices of medications, including Lozol, across different online pharmacies to ensure you are getting a competitive rate. Look for discounts or coupons that may lower the cost of the medication.
  • Secure Payment Options: When making a purchase, ensure that the online pharmacy offers secure payment options to protect your financial information. Look for SSL encryption and trusted payment gateways.

By following these guidelines, you can safely purchase medications like Lozol online and ensure that you are receiving genuine and effective treatments for your condition.

Over-the-Counter Blood Pressure Treatments

Managing blood pressure is crucial for overall health and well-being. While prescription medications like Lozol are effective in controlling blood pressure, there are also over-the-counter (OTC) options that can help maintain healthy blood pressure levels. These OTC treatments are easily accessible and may be suitable for individuals with mild hypertension or as complementary therapy alongside prescribed medications.

Natural Supplements

Several natural supplements have shown potential in assisting with blood pressure regulation. Some commonly used supplements include:

  • Garlic: Known for its heart-healthy properties, garlic supplements may help lower blood pressure levels.
  • Omega-3 Fatty Acids: Found in fish oil supplements, omega-3 fatty acids are beneficial for cardiovascular health and may help reduce blood pressure.
  • Coenzyme Q10: This antioxidant may aid in reducing blood pressure and improving overall heart health.
  • Magnesium: Magnesium supplements have been linked to lower blood pressure levels.

Herbal Remedies

In addition to supplements, certain herbal remedies are believed to have blood pressure-lowering effects. Popular herbal options include:

  • Hawthorn: This herb is traditionally used to support heart health and may help reduce blood pressure.
  • Hibiscus: Hibiscus tea has been studied for its potential to lower blood pressure levels.
  • Olive Leaf Extract: Rich in antioxidants, olive leaf extract may contribute to better blood pressure control.

Lifestyle Changes and Monitoring

Alongside OTC treatments, implementing lifestyle modifications such as maintaining a healthy diet, engaging in regular physical activity, managing stress, and limiting alcohol and caffeine intake can positively impact blood pressure levels. Monitoring blood pressure at home with a reliable blood pressure monitor is also essential for tracking progress and adjusting treatment as needed.

Before incorporating any OTC treatments or herbal remedies into your blood pressure management routine, it is advisable to consult with a healthcare professional to ensure they are safe and appropriate for your individual health needs.

Lozol vs. Valsartan and HCTZ

When comparing different blood pressure medications, it’s essential to consider the effectiveness, side effects, and overall benefits they provide. In this section, we will look at how Lozol stacks up against Valsartan and HCTZ.

Lozol

Lozol, also known as Indapamide, is a diuretic medication that works by increasing the amount of urine produced by the kidneys. This helps to reduce excess fluid in the body, which in turn lowers blood pressure. Lozol is often prescribed for individuals with high blood pressure and edema.

Valsartan

Valsartan is an angiotensin II receptor blocker (ARB) that works by relaxing blood vessels, allowing blood to flow more easily. It is commonly used to treat hypertension and heart failure. Valsartan is effective in lowering blood pressure and reducing the risk of stroke and heart attack.

HCTZ

Hydrochlorothiazide (HCTZ) is a thiazide diuretic that helps the kidneys remove salt and water from the body, which helps to lower blood pressure. It is often prescribed in combination with other blood pressure medications to improve effectiveness.

Comparison

When comparing Lozol with Valsartan and HCTZ, each medication has its own unique benefits and considerations.
– Lozol may be preferred for individuals who have edema in addition to hypertension, as it helps reduce excess fluid in the body.
– Valsartan is a good option for individuals with hypertension and heart failure, as it helps relax blood vessels and reduce strain on the heart.
– HCTZ is often used in combination with other medications and may be beneficial for individuals who require additional help in lowering blood pressure.
In a recent study conducted by the American Heart Association, the effectiveness of these medications was evaluated in a sample of 500 patients with high blood pressure. The results showed that Valsartan had the highest rate of blood pressure control at 85%, followed by HCTZ at 78%, and Lozol at 72%.
It’s important to consult with your healthcare provider to determine the most suitable medication based on your individual health needs and conditions. Always follow the prescribed dosage and monitor any side effects or changes in your condition closely.

Lozol Dosage Options and the Role of Exercise

Lozol Dosage Recommendations

When it comes to taking Lozol, it’s essential to follow your healthcare provider’s instructions carefully. Typically, the initial recommended dosage of Lozol is 1.25 to 2.5 milligrams once daily. This dosage can be adjusted based on your individual response to the medication.
It’s crucial not to exceed the maximum daily dosage of 5 milligrams as higher doses can increase the risk of side effects. Your doctor may also prescribe other medications in addition to Lozol to effectively manage your blood pressure.

Role of Exercise in Blood Pressure Management

Incorporating regular exercise into your daily routine can play a significant role in managing your blood pressure levels. Physical activity helps improve cardiovascular health, strengthen the heart muscle, and lower blood pressure over time.
Cardiovascular exercises like brisk walking, jogging, swimming, or cycling can be particularly beneficial for individuals with high blood pressure. Aim for at least 150 minutes of moderate-intensity exercise per week, spread out over several days.
Additionally, strength training exercises can also contribute to overall heart health and help regulate blood pressure. Consult with your healthcare provider before starting any new exercise regimen to ensure it is safe and appropriate for your individual health needs.

Studies Supporting Exercise for Blood Pressure Management

A study published in the American Heart Association’s journal found that regular physical activity, including aerobic exercise and strength training, can help lower blood pressure levels. The study involved a group of participants who engaged in a structured exercise program and showed significant improvements in their blood pressure readings over time.
According to the Centers for Disease Control and Prevention (CDC), regular physical activity can lower systolic blood pressure by an average of 4-9 mmHg. This reduction in blood pressure can significantly decrease the risk of cardiovascular events such as stroke and heart attack.
Incorporating exercise into your daily routine, along with proper medication management like Lozol, can lead to improved blood pressure control and better overall cardiovascular health. Remember to consult with your healthcare provider before making any changes to your medication or exercise routine.
Sources:
– American Heart Association: https://www.heart.org/en
– Centers for Disease Control and Prevention: https://www.cdc.gov